Window of Tolerance

Business colleagues in a boardroom

In my leadership development programs, I commonly talk about a concept called “window of tolerance.” At first, I assumed that everyone was familiar with window of tolerance. But, I started asking my workshop participants if they have ever heard the concept. To my surprise, I am finding that among most audiences, only about 30% of […]

Stepping into Mind 3.0


Over the last several weeks, I have been sharing examples of people I have worked or interacted with that are at different stages of their personal vertical development journeys.

The purpose of doing this is to help you:

Better see what vertical development looks and feels like
See the value of focusing on your vertical development
Be inspired, as I have been, by the courage of others who are letting go of who they have been and embracing an elevated version of themselves

Trauma & Leadership – Part 7 – Bottom-Up Approach to Trauma Healing


Thus far in this series, I have communicated what trauma is (Part 1), how trauma affects our mind (Part 2), and how trauma inhibits leaders’ abilities to be emotionally intelligent (Part 3) and agile (Part 4). Knowing all of this, if we want to elevate our ability to be effective leaders, we need to heal […]

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