Vertical Development is Like Improving Our Eating Skills
Vertical development is about upgrading our internal operating system such that we elevate how we make meaning of our world in more cognitively and emotionally sophisticated ways.
Going From Mind 2.0 to Mind 3.0
Over the next several weeks, I want to share examples of people I have worked or interacted with that are at different stages of their personal vertical development journeys.
The purpose of doing this is to help you:
Better see what vertical development looks and feels like
See the value of focusing on your vertical development
Be inspired, as I have been, by the courage of others who are letting go of who they have been and embracing an elevated version of themselves
Stuck in Mind 2.0
Over the next several weeks, I want to share examples of people I have worked or interacted with that are at different stages of their personal vertical development journeys.
The purpose of doing this is to help you:
Better see what vertical development looks and feels like
See the value of focusing on your vertical development
Be inspired, as I have been, by the courage of others who are letting go of who they have been and embracing an elevated version of themselves
What Does an Elevated Leader Look Like?
Elevated leaders are leaders who operate on a higher plane than most leaders. These leaders are positively transformational. In Good to Great, Jim Collins calls them “Level 5 Leaders.” In Multipliers, Liz Wiseman calls them just that: “Multipliers.” Often, the best leaders we can think of fall into this category. Historically, it is people Abraham […]
Do Our Mindsets Change as We Age?
What do you think: Do you think that individuals’ mindsets change by age? If so, what does that relationship look like? Do you think they generally grow more positive or negative as people get older? Questions like this are some of my most frequently asked questions, and I think, most of the time, those asking […]
How to Enhance Our Psychological Flexibility
I have a six-year-old son who is in speech therapy. I listened in to one of his sessions this week, where he worked on his “th” sound. He tends to do an “s” sound when the “th” sound is needed. So, instead of “tooth,” often it comes out as “toose.” The whole point of speech […]
What Causes People to Possess Negative Mindsets?
Last week, I wrote an article about the neuroscience of mindsets, which suggested that our mindsets are long-range neural connections that serve as our brain’s circuit board, connecting our three primary brain regions: basal ganglia (reptilian brain), limbic system (mammalian brain), and neocortex (human brain). See the neon green lines. Ideal Situation In an ideal […]
From Book: Importance of an Open Mindset
My book launch is a week away (5/5). To highlight the launch, I want to share portion of my book related to the importance of having an open mindset by sharing a powerful example of closed-mindedness. From Chapter 10: In the 1840s, hospitals in Vienna faced a mysterious, terrifying epidemic of childbed (puerperal) fever, which […]
Agility Quotient
(Cover image credit: Ryderwear – https://www.ryderwear.com/collections/womens-leggings/) You have heard of intelligence quotient (IQ) and emotional intelligence (EQ), but have you heard of agility quotient (AQ). Ok, so agility quotient hasn’t been rigorously studied like IQ or EQ, but that doesn’t mean it doesn’t have important practical implications. Agility quotient is one’s ability or capacity to […]
Research-Backed Benefits of Possessing an Open Mindset
If you feel like a mindset novice, before reading this article, you might find value in reading this article: What are Mindsets & Why are They Foundational to Our Success? It lays the groundwork for why I am focusing on and summarizing the benefits of an open mindset. Closed and Open Mindsets We possess an […]