The Power of Trauma-Informed Mindsets
It is not uncommon to see or hear about someone who behaves in a manner that falls below the level of our expectations. Consider the following examples: A friend’s child is being clingy and annoying A friend is a people pleaser and has a hard time drawing healthy boundaries A coworker commonly shows up to […]
Rewiring to Develop Positive Mindsets: Integrating the Mind
This is the final article in a four-part series. In the first article, I explained that our mindsets are long-range neural connections in the brain that connect the three different brain regions. They effectively serve as the circuit board for our mind. In the second article, I explained that when someone has negative mindsets, it […]
Trauma: Its Effects on Our Life and Our Mindsets
In last week’s blog post (What Causes People to Possess Negative Mindsets?), I discussed how when we have negative mindsets, it is a signal that the wiring in our brain (particularly the wiring between our three major brain regions) is not properly integrated. Our negative mindsets and this lack of integration generally comes about because […]
