The 3 Biggest Reasons Most Adults Don’t Change, Develop, or Improve

Ryan Gottfredson

by Ryan Gottfredson

Why two-thirds of well-intentioned professionals stay stuck—and how you can break the pattern.

The Paradox of Adult Growth

We live in an era awash with podcasts, masterclasses, and micro-learning apps, yet roughly 64 percent of adults plateau at the very first rung of adult development—what Robert Kegan calls the Socialized Mind (or what I label Mind 1.0). Ever wonder why? It isn’t laziness or a shortage of willpower. My research—and decades of developmental science—points to three deeper culprits.

 1. We Operate from Mind 1.0: Safety, Comfort, Belonging

At Mind 1.0 our nervous system is wired to answer one silent question: Am I safe—in my role, my relationships, my reputation?

That circuitry drives short-term self-protection:

  • Safety – We avoid experimentation because mistakes threaten status.
  • Comfort – We cling to familiar routines even when they no longer serve us.
  • Belonging – We mirror group norms so as to be accepted instead of challenging outdated practices.

The predictable result? Stability now, stagnation later.

2. We Focus on the Doing Side and Neglect the Being Side

Ask a professional to list their strengths and you’ll hear a crisp inventory of skills, credentials, and experiences. That’s the Doing Side.

Far fewer can articulate the quality of their inner operating system—their assumptions, emotional triggers, and sense-making patterns. That’s the Being Side.

The gap is enormous:

When we can’t see the Being Side, we try to “horizontal hack” our way forward (add another certification, download another app) instead of upgrading the very code that runs the show. Becoming better happens only when we surface—and then deliberately refine—our default mindsets.

3. We Misuse or Miss Our Heat Experiences

Vertical-development researchers describe “heat experiences” as situations intense enough to disrupt our normal meaning-making, forcing us to upgrade our worldview. Think of them as the leadership equivalent of a software update prompt. Such heat experiences can be “external” events that occur to us, or they can be an “internal” choice to put in the work and effort to awaken to and upgrade our internal operating system.

External HeatInternal Heat
A stretch assignment in a new region.A deliberate 360-feedback process.
Losing a major client—or your job.A silent retreat that exposes mental chatter.
Navigating a merger that doubles complexity.Journaling daily on assumptions you hold.

Almost all people have experienced a “heat experience.” But, very few have harnessed their heat experiences to level up their sensemaking. In fact, most people, after experiencing a heat experience, turn further inward and become more self-protective as opposed to outward and value-creating.

Putting It All Together

The irony of adult development is that change gets easier once we stop treating it as purely behavioral. When we:

  1. Upgrade from Mind 1.0 to higher-order sense-making,
  2. Illuminate the Being Side as diligently as we upskill the Doing Side, and
  3. Lean into Heat Experiences instead of dodging them,

growth becomes less about heroic willpower and more about upgrading our operating system.

Ready for a Deeper Re-Wire?

I wrote Becoming Better: The Groundbreaking Science of Personal Transformation to turn these insights into a step-by-step roadmap—complete with mindset assessments, heat-experience diagnostics, and daily practices that move you from incremental tweaks to transformational shifts. Early readers are calling it “the missing manual for sustained adult growth.” If you’re ready to move beyond Mind 1.0 and unlock your latent potential, grab your copy on Amazon today and start your vertical climb.

Subscribe for the latest posts

Sign up for updates

Subscribe to my weekly newsletter to accelerate your vertical development journey. Includes cutting-edge vertical development articles, tips, and resources.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to
Vertical Development Weekly

Get weekly insights on vertical development and mindset mastery. Sign up now and receive my top five articles to jumpstart your leadership growth.

Subscribe to Vertical Development Weekly Get weekly insights on vertical development and mindset mastery. Sign up now and receive my top five articles to jumpstart your leadership growth.