Heat Experience: A Necessary Prerequisite to Vertical Development

Heat experiences are events or situations that cause one to question their current mental models and ways of thinking.
The Most Common Executive Struggles – Part 5 – Wrong Power Base

The most important job of an executive is to influence the employees in the organization to fulfill the mission of the organization.
The Most Common Executive Struggles – Part 4

Let’s look at vulnerability through the lens of vertical development and how we “make meaning” of vulnerability.
Most Common Executive Struggles – Part 3

Research on vertical development has found that people can operate with different internal operating systems that vary in their cognitive and emotional sophistication.
Most Common Executive Struggles – Part 2

This week, I start identifying the most common executive struggles that I have observed working with executive teams.
The Foundation of Most Executives’ Struggles – Part 1

In this article, I want to explore what I believe to be the foundation of all four things that executives struggle with.
Recommendations for Bottom-Up Vertical Development Efforts

While we can engage in bottom-up efforts on our own, we will generally not get the full healing value from it without guidance and facilitation of a trained therapist.
Want to Develop Vertically? You Must Focus on Upgrading Your Body’s Nervous System

And, the reality is that the better we can effectively regulate our physical and emotional needs, the more effectively we operate.
Elevating Your Center of Gravity – How to Widen Your Window of Tolerance and Re-Center Yourself

Vertical development is a form of development that is focused on improving our internal operating such that we make meaning of our world in more cognitively and emotionally sophisticated ways.
The Three Types of Trainings: Which Do You Focus on Most?

In my experience seeking to develop myself, I have sat through a lot of trainings. As a professor and consultant, I have also done a lot of teaching and trainings.