The Most Vertically Developed People Question Their Beliefs & Metaphors
Ryan Gottfredson2022-05-29T14:51:10-07:00More and more, I am coming to believe that people vary in how awakened
More and more, I am coming to believe that people vary in how awakened
We are going to start this article with a BANG! Sit on this quote
I also find it helpful to think of mindfulness as a muscle. One of the things that you may have realized during the initial exercises is just how quickly our minds want to race off to other places. If our minds are really quick to race off, it suggest that our mindfulness muscles are weak.