Do Our Mindsets Change as We Age?

Generations

What do you think: Do you think that individuals’ mindsets change by age? If so, what does that relationship look like? Do you think they generally grow more positive or negative as people get older? Questions like this are some of my most frequently asked questions, and I think, most of the time, those asking […]

From Book: My Shift From a Prevention Mindset to a Promotion Mindset

Shifting Mindsets scaled

My book, Success Mindsets, is officially available in print (click here to get it at your favorite retailer). To highlight the launch of the book, I have been sharing portions of my book. This week I share a section about how I shifted my mindset from a prevention mindset to a promotion mindset. Chapter 16 […]

Agility Quotient

agility athlete balance ballerina preview

(Cover image credit: Ryderwear – https://www.ryderwear.com/collections/womens-leggings/) You have heard of intelligence quotient (IQ) and emotional intelligence (EQ), but have you heard of agility quotient (AQ). Ok, so agility quotient hasn’t been rigorously studied like IQ or EQ, but that doesn’t mean it doesn’t have important practical implications. Agility quotient is one’s ability or capacity to […]

How to Develop More of a Promotion Mindset

Finish Line

If you feel like a mindset novice, before reading this article, you might find value in reading these two articles: What are Mindsets & Why are They Foundational to Our Success? Research-Backed Benefits of Possessing a Promotion Mindset These articles lay the groundwork for why we need to focus on developing more of a promotion […]

Research-Backed Benefits of Possessing a Promotion Mindset

Promotion

If you feel like a mindset novice, before reading this article, you might find value in reading this article: What are Mindsets & Why are They Foundational to Our Success? It lays the groundwork for why I am focusing on and summarizing the benefits of a promotion mindset. Prevention and Promotion Mindsets We possess a […]

Are Mindsets a “Secret to Success?”

Secret to Success

I often hear people say that mindsets are the “secret to success.” I am not sure if I buy this. Not because I don’t think mindsets are important, but because I don’t think it is a “secret” that mindsets are foundational to our success. I think most people know and understand the importance of mindsets, […]

Owning Your Mindsets: The Key to Emotional Intelligence

Emotional Intelligence

Emotional intelligence is a fancy term for possessing self-awareness and other-awareness in the following ways: Interesting factoids regarding emotional intelligence (from Emotional Intelligence 2.0): Regarding the two components of emotional intelligence, I have two beliefs: For this post, I want to focus on how we can enhance our self-awareness in order to improve our emotional […]

Mindsets: The Key to Personal Development

Butterfly 3

If you were to Google “how to be an effective ______________________” (fill in the blank; leader, employee, parent, follower, fisherman), you will inevitably end up with a near-endless list of articles that resemble the following: Now, if you were to click on each of those articles and identify all of the unique aspects of what […]

The Cognitive Science Behind Mindsets

BrainWiring2

What causes one person to see challenges as things to avoid, but another person to see those same challenges as opportunities to learn and grow? What causes one person to see others as objects, but another person to see those same people as people? Our mindsets! But why? To answer this question, we need to […]

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